The Calm Collective - Usk

Nova wellness, 31 Bridge st
Usk NP15 1BQ

Our Booking PolicyAll bookings are non-refundable.
Appointments or classes can be rescheduled with at least 24 hours’ notice.

Changes within 24 hours or missed sessions will be charged in full, as time and space are reserved in advance.

Thank you for understanding

Services

Chakra rebalancing

50 mins£50

Angelic reiki with crystals

1 hr£60

Talk therapy- (LOCATION USK)

1 hr£60

Full nervous system reset (LOCATION USK)

1 hr 30 mins£90

Nervous System Reset- Nova Wellness Club, Usk.
A structured, therapeutic session designed to support regulation of the nervous system and restore physiological and emotional balance. This treatment integrates personalised guided relaxation, sound-based interventions, scent cues, and energy-based techniques to help reduce stress, calm the mind, and regulate the body’s response to overwhelm.

By working directly with the nervous system, this session supports a shift out of chronic stress states (fight, flight, freeze) and into a more regulated, stable baseline, supporting improved emotional resilience, clarity, and overall wellbeing.

Intuitive healing (LOCATION USK)

1 hr 15 mins£75

Location- Nova Wellness Club Usk.
Intuitive Healing is a deeply personalised, restorative session designed to gently support your emotional, energetic and nervous system.

Blending energy healing, crystal healing, intuitive guidance, and calming sensory elements such as scent and sound, this session works beyond the conscious mind to release what feels heavy, stuck or overwhelming. Each experience is led intuitively in the moment, allowing your body and mind to receive exactly what they need.

Clients often leave feeling lighter, clearer, and more regulated , with a renewed sense of calm, balance and inner connection.

No two sessions are ever the same, because no two people are. This is your space to soften, release, and realign.

Reiki journey (LOCATION USK)

1 hr£60

Location- Nova Wellness Club Usk.
Reiki Journey is a deeply calming, immersive chakra balancing & healing experience designed to guide you into a state of complete relaxation and energetic balance.

Using gentle, hands-on (& hands-above) Reiki energy, this session works to clear blockages, soothe the nervous system, and restore the natural flow of energy throughout the body. You’ll be guided into a peaceful, almost dreamlike state, allowing your mind to quiet and your body to fully receive.

Often experienced as a journey inward, clients report sensations of warmth, lightness, emotional release, and deep inner stillness.

This is your time to switch off, be held, and reconnect, leaving you feeling grounded, restored, and gently realigned.

Release & Rewire (LOCATION USK)

2 hrs£120

Clinical hypnosis (Regular client) LOCATION USK

1 hr£60

Clinical hypnosis initial appointment (LOCATION USK)

1 hr 15 mins£75

Classes

Tuesday Unwind- Usk (EVENING) six fifteen pm

1 hr 15 mins£20

Tuesday Unwind Usk- (MORNING) ten fifteen am

1 hr 15 mins£20

Sunday reset NEWPORT

1 hr£15

About

The Calm Collective is a space for deep rest, healing and real change.

I offer a blend of clinical hypnotherapy, nervous system regulation and energy-based healing, designed to gently support you through anxiety, overwhelm, trauma, grief and emotional blocks- or simply help you feel more like yourself again.

Every session is tailored to you. Whether you’re coming for hypnotherapy, intuitive healing, Reiki, or one of my group resets, my work goes beyond traditional approaches, working with both the conscious and subconscious mind, as well as the body’s natural energy systems.

This isn’t about quick fixes. It’s about creating lasting shifts, in a safe, calm and deeply supportive space.

You don’t need to have it all figured out… you just need to begin.

thecalmcollectivemethod@outlook.com

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